https://www.seasthedayoceanrowing.com/blog daily 0.75 2026-02-21 https://www.seasthedayoceanrowing.com/blog/8000-nautical-miles-rowed-over-160-days-at-sea-last-stretch monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/bdf9c021-2d92-4f82-a6a3-210fb5ed996d/Seas-the-Day-Pacific-Row-Boat-Paddington.jpg Blog - 8,000 Nautical Miles Rowed, over 160 days at sea; last stretch! - Make it stand out Mims and Jess ( with the help of Paddington supervising) have rowed over 7,000 nautical miles. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/7b9001e8-0514-4495-ac9e-4c8e27bef028/Seas+the+Day+Pacific+Row+Shipping+Lanes.png Blog - 8,000 Nautical Miles Rowed, over 160 days at sea; last stretch! - Make it stand out Seas the Day (Velocity) navigating the shipping lanes off the east coast of Australia, still with limited power, as well as the various reefs that dot the Coral Sea on the way to the Great Barrier Reef. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/8c226539-4c38-4979-935d-656572b5a231/Jess+and+Mims+Ships+Log+Pacific+Row+2025.jpg Blog - 8,000 Nautical Miles Rowed, over 160 days at sea; last stretch! - Make it stand out Mims and Jess are now on the home stretch of this epic adventure. The goal: to become the first women’s team to row non-stop and unsupported across the Pacific Ocean. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/62a25190-3558-4168-9d31-807474a6a898/Seas+The+Day+Intended+Route.png Blog - 8,000 Nautical Miles Rowed, over 160 days at sea; last stretch! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/70f3d4a6-5e58-4d20-81b6-a04740f1daa2/Jess+lookingn+out+the+hatch+of+Velocity+Ocean+Rowing+Boat.jpg Blog - 8,000 Nautical Miles Rowed, over 160 days at sea; last stretch! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/ec91f32e-9548-4af9-afe3-89457465876e/Seas+The+Day+Weather+map.png Blog - 8,000 Nautical Miles Rowed, over 160 days at sea; last stretch! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seasthedayoceanrowing.com/blog/7000-nautical-miles-rowed-140-days-at-sea monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/a535cdb5-81e7-4c22-99f3-67f4d53bb660/Seas-The-day-Pacific-Row-Ocean-Water-Splash.jpg Blog - 7,000 Nautical Miles Rowed, over 140 days at sea, and we have left the Pacific! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/ab8be0f1-4043-40eb-995d-dc3299476955/Mims-Seas-The+day-Pacific-Row-Cabin.jpg Blog - 7,000 Nautical Miles Rowed, over 140 days at sea, and we have left the Pacific! - Make it stand out 40 degree heat on deck and unbearable in the cabins! Mims trying to keep cool. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/196060ba-f097-4adf-9712-957a42a88b6b/Jess-Mims-Catch-Tuna-fish-Pacific.jpg Blog - 7,000 Nautical Miles Rowed, over 140 days at sea, and we have left the Pacific! - Make it stand out Jess and Mims catch a huge Tuna on their Pacific Row https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/209390e8-4e8c-4a2a-878e-b193da6435f2/Shepherd+Islands+Pacific+Seas+the+Day+Ocean+Row.jpg Blog - 7,000 Nautical Miles Rowed, over 140 days at sea, and we have left the Pacific! - Make it stand out Mims and Jess negotiate rowing between the Shepherd Islands in the Pacific, largely deserted https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/aa948768-83ee-46b4-bd23-bda4d126a6f4/Pacific-Row-Tracking-Map.png Blog - 7,000 Nautical Miles Rowed, over 140 days at sea, and we have left the Pacific! - Make it stand out Unfavourable wind direction meant Mims and Jess deployed the sea anchor but were soon back on the oars https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/93a0e002-10ba-4d39-b8f7-12649a5f177e/Seas-The-day-Hull-Cleaning-Pacific-Row.png Blog - 7,000 Nautical Miles Rowed, over 140 days at sea, and we have left the Pacific! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/39ae13cb-1f03-42c9-acf6-9431cd4b01a7/Boobie-Birds-Pacific-Ocean.jpg Blog - 7,000 Nautical Miles Rowed, over 140 days at sea, and we have left the Pacific! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/f07fea35-f3ca-4bff-8f1a-7428fa6acec9/Paddington-Teddy-bear-Pacific-Row.jpg Blog - 7,000 Nautical Miles Rowed, over 140 days at sea, and we have left the Pacific! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seasthedayoceanrowing.com/blog/pacific-row-over-6000-nautical-miles-rowed-over-120-days-at-sea monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/f3315c48-a8db-4225-b287-a1f2c100e507/Wet+Wild+Weather+Seas+The+Day+Rowing+the+Pacific.png Blog - Over 6,000 Nautical Miles Rowed, and over 120 days at sea! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/29c0b16f-3706-484f-b2c0-a160d42f9a6b/Calm-Pacific.jpg Blog - Over 6,000 Nautical Miles Rowed, and over 120 days at sea! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seasthedayoceanrowing.com/blog/pacific-row-5000-nautical-miles-rowed-birthday-100-days-at-sea monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/e4570baf-2299-40ec-89ba-73b12cc6d565/Pacific+Ocean.jpg Blog - 5,000 Nautical Miles Rowed, a Birthday and 100 days at sea! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/4a7f56ba-cbab-4f38-857d-44015043bf57/Jess+Eating+on+her+ocean+rowing+boat+rowing+the+pacific.jpg Blog - 5,000 Nautical Miles Rowed, a Birthday and 100 days at sea! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/0c10cecd-d0a5-4836-8d6b-0d432ee56639/Miriam+Payne%27s+Birthday+rowing+the+Pacific+Ocean+2025.jpg Blog - 5,000 Nautical Miles Rowed, a Birthday and 100 days at sea! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/6ed01350-28bd-414b-8648-d649616ac178/Ocean+Rowing+Boat+at+Night+on+the+pacific.jpg Blog - 5,000 Nautical Miles Rowed, a Birthday and 100 days at sea! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/868923dd-5e29-4b28-a5b9-6352ff2ac0de/Weather+map+Pacific+Ocean+Row+Sea+The+Day.png Blog - 5,000 Nautical Miles Rowed, a Birthday and 100 days at sea! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seasthedayoceanrowing.com/blog/still-got-it-halfway-across-the-pacific-with-smiles-salt-sores-surprises monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755529902807-44LFQRJLU8MBE6ROYSGD/524924509_18073214138064452_6592733350623387113_n.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755529902766-FHZ9QGUBQNJPA82O82CR/522884398_18073214102064452_6110514104287588270_n.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755607587979-C0JM6WEMA2QT7OI0MCW5/Seas-the-Day-Ocean-Rowing-Pacific-Rowers-Hands.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755530871841-BP6RUOEVGCUBEFZZX744/523329227_18073214093064452_7686302238740517987_n+%281%29.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755530771810-YCVH9OYAFATNH7IVT7JA/524319537_18073214120064452_3891402618260715015_n.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755532046575-B8P5GO8PGXE7RCD2V5CF/523771887_18073214057064452_8991603998873851395_n.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755607459216-TZURZEDT2NCNSN9TL5DE/Picture4.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755607459643-G1F1337PK7YM9MKZY53K/Picture3.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755607460301-H6WMXTYOAVOYJFV4BYW0/528081175_1401419271984064_2051416716731836688_n.jpg Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/a9c8e3cd-3da4-4ba2-bc15-b08a54fc7a32/Windy_Seas-The-Day-Ocean-Rowing.png Blog - Still Got It: Halfway Across the Pacific With Smiles, Salt Sores & Surprises - Make it stand out Red = cyclonic conditions with very high winds which can stop Seas the Day in their tracks. https://www.seasthedayoceanrowing.com/blog/pacific-row-diaries-monster-waves-moonlight-milestones monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755525159007-3YKS2920MZ6992DPYCFX/Seas-the-Day-Ocean-Rowing-Pacific-Midway.jpg Blog - Pacific Row Diaries: Monster Waves, Moonlight & Milestones https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755525157827-9OE2TBSWYNBDD25WGU9Q/Seas-the-Day-Ocean-Rowing-Pacific-Stretches.jpg Blog - Pacific Row Diaries: Monster Waves, Moonlight & Milestones https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755525157755-VMWD6VAUINWVH8AOML92/Seas-the-Day-Ocean-Rowing-Pacific-Tracking-Map.jpg Blog - Pacific Row Diaries: Monster Waves, Moonlight & Milestones https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755525160136-PK8O0GMQFY3Y4OW6U5O9/Seas-the-Day-Ocean-Rowing-Pacific-Rowers-Hands.jpg Blog - Pacific Row Diaries: Monster Waves, Moonlight & Milestones https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755525159083-XMU2J2ARUFNQ542BV7N1/Seas-the-Day-Ocean-Rowing-Pacific-Motivation-Quote.jpg Blog - Pacific Row Diaries: Monster Waves, Moonlight & Milestones https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1755526283334-I2F2VMZVC9KYL4R8AJPH/Seas-the-day-ocean-rowing-Pacific-singing.jpg Blog - Pacific Row Diaries: Monster Waves, Moonlight & Milestones https://www.seasthedayoceanrowing.com/blog/back-on-the-pacific-after-rudder-repairs monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/a5ace7bb-9c66-4151-8e27-65829be1bc47/Seas-The-Day-Relaunch-Ocean-Sky.jpg Blog - Back on the Pacific After Rudder Repairs - Make it stand out A break in the clouds - rays of light shine over the Pacific as the team pushes on after relaunch. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/350b4e7c-aa5f-4fd0-bc3a-aee0a61910d8/Masked-Booby-Bird-Ocean-Rowing-Seas-The-Day-Pacific-Row.png Blog - Back on the Pacific After Rudder Repairs - Jess & Miriam: A surprise visitor from the Galápagos - a curious Masked Booby joins Jess and Mims on their ocean rowing boat ‘Velocity’. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/dcb90ae6-f9c4-47c1-a9c4-88ba24ee091c/Seas-The-Day-Ocean-Rowing-Relaunch-Selfie.jpg Blog - Back on the Pacific After Rudder Repairs - Make it stand out Golden hour on the Pacific - a rare moment of calm for Mims and Jess as they get back into the swing of their epic ocean row. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/e8fab968-21d0-4e68-bc49-e4fc42f1419c/Seas-The-Day-Ocean-Jess-Rowe-Cabin-Happy.jpg Blog - Back on the Pacific After Rudder Repairs - Make it stand out Cabin comfort essentials: Jess has a quick nap, all important loo roll, snacks and good vibes. It’s the little things that keep morale high. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/326a3ecd-72f2-48f5-8b9a-c6d51e267166/Seas-The-day-Life-on-board-Velocity-deck-lockers.jpg Blog - Back on the Pacific After Rudder Repairs - Make it stand out Mims on a mission - food hunting in the deck lockers, proving that fuelling up is a full-time job at sea. https://www.seasthedayoceanrowing.com/blog/seas-the-days-pacific-ocean-adventure-begins monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/46aea8fa-28e4-4c4b-b3ad-45056496aeb8/Jess-Rowe-Miriam-Payne-Ocean-Row-Pacific-2025.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins - Jess & Miriam: "After two years of relentless training, planning, and dreaming... it's finally happening!! From Peru to Australia. Completely unsupported. Just us, the boat, and the open ocean." https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746184054511-UQG2EBYMS9X0YQKVYMW7/Seas+the+Day+Ocean+Rowing+Start+Pacific+Row.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985678623-RH3JEWO87YXG4Y2W4T0D/Seas-the-day-Pacific-Row-Mims-Rowing.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985679436-V59324LEP7QIO0X5FSLB/Seas-the-day-Pacific-Row-Mims-Rowing-view.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985668383-QRZILWYVS28PU8MIRPVP/Eating-Mango-on-the-pacfic.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985673425-LTQ9KTIUT3W0TPPEEFJ4/Seas-The-Day-Bracelet.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985672199-32E2O2R0W0E3UYXLPFT9/Pacific-Row-Cabin-Journals.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746981145496-KPFOMQYSDMZIZ871FJVY/inside-velocity-cabin-sleeping-bag.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985679973-4L1ES5SIE1SXCS16EOVX/Seas-the-Day-Pacific-Row-sun-set-rise.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746993250730-8HCNLHHBPD0R7EH3JGNK/Velocity-being-towed.jpeg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746983172395-FJJEU0S1BZW7QYHLA7RC/Seas-the-day-towing-back-to-fix-rudder.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985678294-VFGT7ADBVQKAZVXYVOTC/Seas-the-day-Pacific-Row-Jess-Tow-Laugh.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985677435-7IL6ZXHIQHZ898ODBS35/Seas-the-Day-Pacific-Row-Fish.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746983134554-QHS7WR70POFLV8OJ3580/Miriam-Payne-Jess-Rowe-Pacific-Row-2025.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746983159102-RSDH8W0V4U4AGRLRRJ03/Miriam-Payne-jess-Row-Alec.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746983157765-UHW7GXAGNGCB6XN90N1M/Hull-of-Velocity-Barnacles.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746993218968-Z86DPGDIR9JGPI5C4RTG/New-Rudder-velocity.jpeg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746983220828-6JRT4LKS2UDRL2S46RI0/Take-Two-Pacific-Row-Relaunch.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985674897-QMFE0D7GTRD31UPU9N4R/Repacking-Velocity.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985676071-9V0YLE8ITHDVE1R1VRCU/Seas-the-Day-Ocean-Rowing-Velocity-restart-Pacific-Row.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985676871-3WKELEA7NHXMV7CLSTCF/Seas-the-Day-Ocean-Rowing-Velocity-restart-Pacific-Row-2.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746985675730-ATYRXO67TOCS6UCG9WQ7/Seas-the-Day-Ocean-Rowing-Relaunch-1.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1746993475207-VNS7ZW41BA86UX1TYYNS/Mims-Jess-Seas-the-day-Pacific-Row.jpg Blog - Seas The Day's Pacific Ocean Adventure Begins https://www.seasthedayoceanrowing.com/blog/welcome-to-the-crew-ava-global-logisitics monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/4b622ca4-50b5-49c0-b77a-fa7a3655ea5a/Ava+logo_RGB+%281%29+%281%29.png Blog - Welcome to the crew ava global logisitics! - We are pleased to share that Ava Global Logistics are a key supporter of Seas the Day Ocean Rowing Team! Much like Seas the Day, Ava thrives on pushing boundaries, navigating uncharted waters and embracing challenges head-on. As a trusted leader in secure logistics, Ava specialises in the global transportation, delivery and storage of high-value cargo, ensuring that precious assets reach their destinations safely and efficiently. With operations spanning key markets across the Americas, Europe, Africa, the Middle East and Asia-Pacific, Ava’s expertise and commitment to security make them the perfect partner for an endeavour as bold as crossing an ocean. We spoke to Ava to get their thought on the partnership. Please take a look below. https://www.seasthedayoceanrowing.com/blog/from-weathered-to-wonderful monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/a2ceee7b-7f48-40f2-b8cf-18b572cc1269/WhatsApp+Image+2024-12-01+at+23.18.53.jpeg Blog - From Weathered to Wonderful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/fed352b1-e7db-45eb-b39d-2fe351954190/WhatsApp+Image+2024-12-01+at+23.25.36+%281%29.jpg Blog - From Weathered to Wonderful - Early Training and Initial Modifications: After a few chilly training rows in the North Sea out of Hartlepool Marina, we moved Velocity down south to begin work on a few changes we knew we wanted to make. We were lucky to have a spot on a friend’s farm for part of the summer, where we tackled a list of projects as a team (with help from others): Sanding and painting the cabins Repairing dings in the hull Cutting the side compartments out of the bow cabin for more space Adding hatches over the cabin footwells Creating a new vent in the bow cabin Drilling holes for new cleats https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1733097531408-J6MK2LD3JPRDF5DPBJSV/WhatsApp+Image+2024-12-01+at+18.15.53+%281%29.jpeg Blog - From Weathered to Wonderful https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1733097533350-DXW4YXJZKLI2VCZH2FPY/WhatsApp+Image+2024-12-01+at+18.15.54+%281%29.jpeg Blog - From Weathered to Wonderful https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1733097594840-9SGO8WPTWDLR6HHF7QN7/WhatsApp%2BImage%2B2024-12-01%2Bat%2B18.15.56.jpg Blog - From Weathered to Wonderful https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1733097533679-PWIRDSQ4JZVABNDQ7LZU/WhatsApp+Image+2024-12-01+at+18.15.54.jpeg Blog - From Weathered to Wonderful https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/6204d64e-a324-464f-9644-4cf58b36fc7f/WhatsApp+Image+2024-12-01+at+18.15.53.jpg Blog - From Weathered to Wonderful - Electronics The white cabin LED lights were unbearably bright—more like being under hospital operating lights—so these were swapped out for softer dome lights. Many of the USB and cigarette charging points were non-functional, so Jim’s team replaced every single one to ensure everything was in working order. In addition to replacing the two lithium batteries, we decided to add a third as a backup, keeping it on a maintenance charge as a precaution. To accommodate it, Jim and his team had to cut into the stern cabin floor to create a separate locker—and you’ll never believe what they found! I received a photo of a Hieneken beer can and the remains of beer splashed all over the interior of the locker, which must have been there for a year – maybe two! We somehow didn’t find this when we cleaned the boat, but it had slipped around the back of the batteries and now was only seen due to the big hole that had been made for the new battery. After sending our EFOY fuel cell—a backup power source—off for servicing, we were informed that it was beyond repair and would need to be replaced with a new one. This was then installed and a new watertight locker was made in the bow, to protect it from salt exposure, which likely caused the first one to fail. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1733097769578-BG809I58VBH5ST7Z4Z19/WhatsApp+Image+2024-12-01+at+18.20.58.jpeg Blog - From Weathered to Wonderful https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1733097769557-B7Y5CWHEIE1Q7TOZAYWE/WhatsApp+Image+2024-12-01+at+18.20.57+%282%29.jpeg Blog - From Weathered to Wonderful https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1733097770915-ELSDNSJ1HU8SWZVTBM4N/WhatsApp+Image+2024-12-01+at+18.20.57.jpeg Blog - From Weathered to Wonderful https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1733097771410-WJ9PV1UA03XO2574GLO8/WhatsApp+Image+2024-12-01+at+18.20.56.jpeg Blog - From Weathered to Wonderful https://www.seasthedayoceanrowing.com/blog/behind-the-scenes monthly 0.5 2026-02-21 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/4d8a0039-0a4f-42c0-93b4-814dc1f78e88/WhatsApp+Image+2024-10-20+at+17.04.43.jpg Blog - Behind the Scenes: Packing, Prepping, and Pancakes We started with the breakfast meals, which required an incredible 85kg of oats and 120kg of dried fruit and nuts! We set up a highly efficient production line, with Jess and Lottie bagging ingredients, while Mims operated the vacuum machine, ensuring each bag passed quality control. We prepared seven different recipes to cover a week’s worth of breakfasts. Since we could be at sea for up to 29 weeks, we had to make 87 meals of each recipe! The recipes range from simple oats with protein powder to more exotic flavours like goji berry almond bakewell. Each meal contains around 800 to 1,000 calories and will make up one fifth of our daily calorie intake. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/eb22be14-4237-401e-a8f0-49a033238ae1/WhatsApp+Image+2024-10-20+at+19.31.57.jpg Blog - Behind the Scenes: Packing, Prepping, and Pancakes The barn was freezing, and our toes and fingers went numb pretty quickly! Mims took to squatting every time she loaded the vacuum packer and Jess and Lottie danced or lunged their way to keep warm, safe to say this lasted for all of 30 minutes! Thankfully, around 10am, Alison brought over some bacon butties, which were very much appreciated. A bit later Christopher brought over a Dryrobe for Jess to wear as she was frozen! After a couple of hours, we reached our banana recipe which consisted of: oats, milk powder, sugar, protein powder, chia seed and banana chips. The banana chips caused some issues by puncturing the bags, so some had to be double-bagged and carefully checked. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/8f7486c0-80ea-475d-837f-5717db72f723/WhatsApp+Image+2024-10-20+at+17.04.50+%281%29.jpg Blog - Behind the Scenes: Packing, Prepping, and Pancakes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seasthedayoceanrowing.com/blog/welcome-to-the-crew-sovereign-cargo monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/e774c7f1-f859-42bb-be47-0d9a75348727/Screenshot+2024-10-03+192823.png Blog - Welcome To the crew Sovereign Cargo! - We are thrilled to welcome Sovereign Cargo as a key supporter of Seas the Day Ocean Rowing Team for our journey across the Pacific ocean. Working closely with our trusted shipping partner, OEC, Sovereign Cargo is ensuring our boat's safe passage to Peru, handling all the complex logistics so we can focus on the challenge ahead. From dock to destination, they're making sure everything is smooth going! Sovereign Cargo was founded in 1999 by the current director with the aim of creating a company to provide a very personalised service, but at a competitive price. https://www.seasthedayoceanrowing.com/blog/a-commitment-to-adventure-and-sustainability monthly 0.5 2024-09-29 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/cd22dabf-3eba-46a6-9f01-cbe4e66baaaa/WhatsApp+Image+2024-09-29+at+12.14.10.jpg Blog - A Commitment to Adventure and Sustainability - Luchos: Instant Energy for Athletes We’re incredibly grateful to have Luchos onboard for the second time round. They supported Jess’s Atlantic row in 2022 and were the only thing stopping Jess from falling asleep on the oars each night, a fantastic energy boost and the closest thing they had to fresh fruit. Something we love about them is that their energy blocks come wrapped in 100% compostable Bijao leaves, so we can just throw them into the ocean – what a cool touch! In addition, they proudly support organisations like Mossy Earth, who are doing incredible work in rewilding. Their efforts to restore ecosystems that have been damaged by human activity align perfectly with our values and commitment to preserving the environment. Luchos was born from the desire to create the perfect energy block for modern cyclists and runners, providing a natural alternative to energy drinks and gels filled with additives. They set out to develop a product that tasted great, performed well and minimised digestive issues common among athletes. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/8c44f4e2-d115-4042-90f6-dcd92ca0aa26/WhatsApp+Image+2024-09-29+at+12.20.38.jpeg Blog - A Commitment to Adventure and Sustainability - Jenks Brands: Sustainable Wellness for the Modern Adventurer Jess was fortunate to have also been sponsored by Jenks Brands during her Atlantic row and let’s just say she and her team couldn't get enough of their delicious N’eat and Grab bars. These energy bars not only fueled their crossing but also provided a satisfying and nutritious option for their demanding days at sea. Jenks Brands set out to create energy bars that stood apart from what was available at the time. Their mission was to craft a more delicious and nutritious vegan bar made with only natural ingredients, free from added sugars and palm oil. The result is a bar designed to fuel anyone with an active lifestyle, offering both flavour and sustainability. At Jenks Brands, sustainability guides every decision that is made, which is why they refuse to use palm oil in their products. Palm oil production is a leading cause of deforestation, with 20 million acres of forest disappearing annually. To give that some scale, this is equivalent to losing a forested area the size of 24,000 tennis courts every single day. In Indonesia and Malaysia alone, over 3.5 million hectares of forest have been destroyed in the last 20 years to make room for palm oil plantations, often through harmful methods like slash-and-burn clearing. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/b979de86-0afe-4c1e-a22f-a0875678e1a2/WhatsApp+Image+2024-09-29+at+20.44.48.jpg Blog - A Commitment to Adventure and Sustainability - Dryrobe: Staying Warm with a Sustainable Impact We began our training on the water at Hartlepool Marina in April, and our Dryrobes quickly became essential gear for braving the harsh conditions of the North Sea. Even when cooking on deck, they kept us warm and shielded us from the wind. Dryrobe is making strides toward sustainability with several key initiatives. Their products, particularly the dryrobe® Advance, are designed with longevity and durability in mind, reducing the need for frequent replacements and thereby minimising waste. The inner lining of the dryrobe® is made from 100% recycled polyester, a move aimed at lowering the environmental footprint of their garments. This recycled material is sourced from used plastic bottles, giving the waste a second life while promoting the circular economy. Dryrobe also partners with various environmental initiatives, such as "2 Minute Foundation," which focuses on encouraging outdoor enthusiasts to take just two minutes to clean up litter and protect natural spaces. This partnership reflects their commitment to preserving the outdoors, a core aspect of their brand identity, which is grounded in surfing and outdoor activities. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/c0aa88a3-84f8-4545-865a-56d2b8d0be45/WhatsApp+Image+2024-09-29+at+12.17.20.jpg Blog - A Commitment to Adventure and Sustainability - ThreePeaks: Adventure Gear That Cares for the Planet We chose ThreePeaks as our everyday bags as well as for team building days hiking in Yorkshire and for future outdoor days once our boat has been shipped. These durable bags help us carry our equipment while promoting eco-friendly practices for our ocean rowing adventure. We also opted for Three Peaks camera bags to protect our cameras on the water. Using sustainable gear reflects our commitment to preserving the natural spaces we explore and reinforces our identity as eco-conscious adventurers. ThreePeaks is a contemporary eco-friendly apparel brand dedicated to creating products from recycled plastic bottles (PET) and 100% organic materials. Their mission is to provide fashionable, affordable items that benefit the environment without straining your budget. By collaborating closely with a limited number of factories, they ensure ethical manufacturing and high environmental standards, conducting thorough audits to verify compliance. Committed to minimising their carbon footprint, they sometimes face product shortages due to limited imports. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/48caa6ba-3b0f-44f4-aefa-4181d2241f69/WhatsApp+Image+2024-09-29+at+20.57.09.jpg Blog - A Commitment to Adventure and Sustainability - Remigo: Powering Change with Eco-Friendly Energy Solutions The regulations at Chichester Marina required us to have an outboard engine. This is also due to the narrow lock gates, which make it nearly impossible to pass through by rowing alone. When we found this out, we made it our mission to see if we could borrow an outboard engine for our training sessions. Nathan from Remigo went above and beyond, travelling all the way from Bath to Chichester to deliver one just in time for our training—what a hero! It has been wonderful getting to know Nathan, and we really appreciate his enthusiasm and support for our ambitious challenge. Remigo is transforming the outdoor adventure landscape with its eco-friendly energy solutions. Their flagship product, the RemigoOne, is the world’s first fully integrated electric outboard motor, designed for small boats and tenders. This innovative technology provides the same power as a 3 HP gasoline outboard while being incredibly lightweight and user-friendly, weighing only about 12 kg. It offers a reliable range of up to 14 nautical miles at a cruising speed of 3 knots, ensuring that adventurers like us, can navigate with ease and sustainability in mind . https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/efbe88ec-4a50-4ecc-817c-83e3b353b55c/edrfbovm.png Blog - A Commitment to Adventure and Sustainability - SURI: Eco-Conscious Oral Care for a Healthier Planet We’ve seen SURI toothbrushes successfully make the journey across the Atlantic with Team Vibe the Wave and we’re excited to have them onboard for our adventure as well. Maintaining good oral hygiene is crucial, especially since we’ll be consuming a lot of sugary snacks to keep our energy up. SURI is redefining the personal care landscape with its eco-friendly approach to oral hygiene. Their sustainable toothbrushes are crafted with recyclable plant-based heads and aluminium bodies designed for easy repair, minimising waste in the process. The toothbrush offers impressive features like a battery life of over 40 days, a UV self-cleaning case and a subscription service for head replacements that promotes a circular economy . https://www.seasthedayoceanrowing.com/blog/oceanrowingthroughtheyears monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/56184f57-5caa-48b5-be7e-eb33228cf3fa/Blog7.jpg Blog - Ocean rowing through the Years - I took up the challenge in the 2005/6 Woodvale Challenge race, who took over the reins from the famous Sir Chay Blyth who started the Atlantic Rowing Race in 1997. I was joined by Al Howard (who is Jess’s Godfather), a great friend from when we served in the Army together. In 2005 there had been only 124 successful crossings of the Atlantic, 5 crossings of the Pacific and only 3 of the Indian Ocean (and none of these all the way to continental Africa). https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/2612f273-028d-4c4c-bcb7-884eb1d8a5de/Blog1.jpg Blog - Ocean rowing through the Years - In the end our crossing took 66 days and overall, it was a most amazing and uplifting experience. Of the 26 boats and crews who started the race, only 14 managed to get across the finish line and into Nelson’s dockyard in Antigua. Some had been swept too far south or north by the various storms we encountered, and some had to be rescued at sea. One part of me did not really want to stop but the welcome we got on arrival was unbelievable, and I had to do some serious eating! I had gone from 75kg at the start to just 54kg, in spite of eating up to 5,000 calories a day. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/c26a0889-c3de-4a24-9d7f-c1dacd967ff3/Blog2.jpg Blog - Ocean rowing through the Years - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/bdbf9d01-fdbe-44a4-8998-c70a2c59c5cc/Blog3.jpg Blog - Ocean rowing through the Years - Seeing Jess and team ‘Full throttle” depart La Gomera and arrive safely (and taking the women’s cup) in Antigua was also an amazing experience which brought it all back to me. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/c7db7932-b747-4e16-a8e1-351434603aff/Blog4.jpg Blog - Ocean rowing through the Years - Camaraderie and team spirit The build up for the Atlantic race, and the month or more of final preparations in La Gomera is also a time to meet the other teams and build strong bonds that go beyond the race. All highly motivated and inspirational people and all helping each other. In our race there were several ex-army or serving military personnel and we all gravitated towards each-other to share tips and suggestions, and a few too many beers in the Blue Marlin most evenings! There were also a couple of young 21-year-olds taking on the crossing and then joining the Army soon thereafter. They beat us to the finish line. They even listened to our advice about what regiments to join! They ended up serving together as the OC and 2IC of a Famous British Regiment! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/4ce7aec8-efc3-4967-bb3c-76f9f077dc6b/Blog5.png Blog - Ocean rowing through the Years - Boat design and electrical gadgets A lot has happened in rowing boat design since 2005! At that time most were built with marine ply, sheathed in fibreglass and designed by Rowsell and Morrison. These were no doubt strongly built and were capable of self-righting if capsized but most of the second-hand boats at the time were “well used” and we did not have the funds to have a new one built from scratch. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/de10b8f8-ce1a-415f-a7c2-48786ff78291/Blog6.jpg Blog - Ocean rowing through the Years - We relied heavily on the Ocean Rowing Society and particularly Kenneth Crutchlow to source the boat we wanted, and we were looking for fibreglass foam sandwich. In the end we found exactly what we were looking for and it turned out to be a Rowsell & Adkin MK4. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/c12b8319-5ed2-4524-adb6-904b47bf37ad/April05+036.JPG Blog - Ocean rowing through the Years - We had the boat refurbished and, probably the best decision we made, we had side supports made from carbon fibre windsurfing masts which were attached to the side of the deck and to the forward and rear cabins. These enabled us to cross the deck standing up instead of crawling around on all-fours and saved my life on one of our capsizes. I was on deck cooking and saw an irregular and massive wave coming. As it broke over us I had just enough time to shout to Al to shut the cabin and grabbed the starboard side bar, facing the wave as it crashed over us and rolled us 360 degrees. In only a few seconds the boat popped up with me in a heap still holding the bar. When Al opened the cabin, he was convinced that I would have been washed overboard. I remember we lost our gimballed stove to the deep, so we went to plan “B”, and I got the jet boil out and lunch started again! (Pictured is Jess aged 9 testing out the grab rails in Nick’s boat, ‘Ghurka Spirit’.) https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/d5f643a7-04e5-48f4-8099-7d1f4e12069f/Blog8.jpg Blog - Ocean rowing through the Years - There are now two main companies who make ocean rowing boats. Most of the boats that take part in the Atlantic and Pacific Challenge races are made by a company in Essex called Rannoch. These are very well-designed boats which are very good at keeping a straight line and extremely safe and robust. They represent the “Gold Standard” of ocean rowing boats. The only issues I think they have had are that several boats have experienced steering issues on the recently organised races, and I know that Rannoch are already working hard to solve this. https://www.seasthedayoceanrowing.com/blog/welcome-to-the-crew-salstick monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/7f30ceec-c5a6-4c2e-a1df-8d29ce925fc6/SALT6234_Logo_Primary.png Blog - Welcome to the crew SalStick! - Who is SaltStick? SaltStick is a leading brand that specializes in electrolyte supplements which are designed to replace the key minerals lost through sweat. Founded on the idea that hydration goes beyond just drinking water, SaltStick offers a range of products formulated to provide the right balance of sodium, potassium, magnesium, and calcium—key electrolytes that are essential for optimal muscle function and endurance. Their scientifically developed supplements are a go-to choice for athletes in endurance sports such as marathons, triathlons, cycling, and now, ocean rowing. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/970f91ac-e058-4ece-be43-77134e8b6a7b/IMG_2099.jpg Blog - Welcome to the crew SalStick! - We spoke to Joseph Havey, Brand Director at SaltStick, about the partnership and here’s what he had to say: https://www.seasthedayoceanrowing.com/blog/40hourrow monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/f9d62aaa-395c-49fe-b52e-81b0a9e1582c/IMG_5794.jpg Blog - A 40+ hour row: thunder and lightning storms, Alan the seal and Navionics art… - What a weekend it was aboard the good ship Velocity, during the May bank holiday! With thunder and lightning storms, Alan the seal, thick fog and attempts at Navionics art, we had quite the adventure packed into over 40 hours of rowing. Our plan was simple: head to Hartlepool after work on Thursday for a weekend filled with rowing. But, as always, simplicity escapes us. In true Jess fashion, our journey kicked off with a series of travel hiccups. It all began when we discovered on Wednesday afternoon that all trains south of London were cancelled. Jess, ever the problem-solver, proposed driving up in her trusty campervan, Gethin. However, Lottie quickly vetoed the idea with a resounding 'No! It’ll take you two weeks to arrive!'. Jess' knack for travel mishaps isn't limited to trains—cars aren't safe either. With Lottie’s brother to the rescue, kindly lending his car, we could trust that Lottie would get Jess to Hartlepool in a timely fashion. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/e2f7dcda-910d-4f12-afcb-d430463e8713/WhatsApp+Image+2024-05-17+at+12.17.30+%282%29.jpg Blog - A 40+ hour row: thunder and lightning storms, Alan the seal and Navionics art… - With the weather refusing to cooperate, we found ourselves at a loss for activities until conditions improved. So, we decided to take a stroll around the Royal Naval Museum, where we had the opportunity to explore the magnificent HMS Trincomalee. As Britain's oldest floating warship, boasting over 200 years of history and more than 100,000 nautical miles at sea, she was a sight to behold. Exiting through the gift shop, our inner children couldn't resist the novelty pirate flags. Naturally, we purchased one to mount on Velocity. At 10pm, with the pirate flag proudly flying on Velocity, we were up again, energised and ready to tackle our Navionics art mission, starting with the lightning bolt. However, as is often the case in the unpredictable North Sea, the weather had other plans. Upon clearing the lock gate, we were met with winds blowing a good 5-10 knots faster than forecasted. While winds are welcome on the ocean, coastal navigation requires caution, especially when manoeuvring in and out of marinas. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/29eddd2c-ab0c-4fc0-9332-98a78fe946ff/IMG_5750.jpg Blog - A 40+ hour row: thunder and lightning storms, Alan the seal and Navionics art… - At the crack of dawn on Sunday morning, we got underway once more. Having figured out the autohelm error, we embarked on our lightning bolt course. This time, our efforts were blessed with calm seas and clear skies—a definite win! Opting for shifts of 3 hours on and 3 hours off for the first day, we found this rhythm to be quite manageable, affording us longer breaks during the night. Of course, no rowing expedition would be complete without frequent visits to the snack hatch. Our chocolate stash disappeared faster than we could row, accompanied by the rapid dwindling of our supply of hula hoops. In a stroke of culinary genius, I even concocted a new snack combination, with the jammy dodger and salt and vinegar crisp wrap —a delicacy that can only be truly appreciated in the unique setting of an ocean rowing boat. Alas, its messy aftermath led to its prompt ban from being eaten in the cabin, courtesy of the copious crumbs it left behind. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/783f704c-1e6a-4507-8889-65550937a0b8/WhatsApp+Image+2024-05-17+at+12.17.21.jpg Blog - A 40+ hour row: thunder and lightning storms, Alan the seal and Navionics art… - After completing our lightning bolt masterpiece, we set our sights northward, aiming to reach Newcastle before midnight. With the darkness setting in, so did the tiredness and Jess and I even managed to row in sync whilst sleeping on the oars for a short period! This was followed by Lottie nearly choking on a percy pig at 3am in eagerness to get a sugar fix during a solo stint. Dawn came and we enjoyed a quiet moment bobbing along, eating breakfast and soaking in the morning sea air. It was very calm, almost like a millpond, which always makes for a peaceful wake up. During my solo row training in Hartlepool, I often spotted a seal in the same area every outing, and I'd like to think it was the same little fella each time. His curious presence was always a welcome sight. So, it brought us great joy to see him (or perhaps one of his mates) return this time around. We have affectionately named him Alan! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/755353e0-10f9-4234-b787-97db3cdef4a5/WhatsApp+Image+2024-05-17+at+12.17.21+%281%29.jpg Blog - A 40+ hour row: thunder and lightning storms, Alan the seal and Navionics art… - Another weather check revealed that we needed to cut our row short and return by midnight on the Tuesday morning. This gave us just enough time to put the finishing touches on our shark creation before dropping anchor for a few hours and indulging in a hot drink. Despite facing stronger-than-expected winds and some of the biggest waves we'd encountered during coastal training, we were impressed by Velocity's resilience in adverse conditions. Upon docking up in the marina, we couldn’t resist another pilgrimage to the snack hatch. However, with a meeting scheduled that afternoon with our wonderful supporter, BetterYou, we would have to fast for 12 hours beforehand as we were having blood tests taken so that they can craft personalised vitamin sprays for our crossing. I’d argue there’s few challenges greater than that for a rower. Echoes of ‘quick we’ve got 32 minutes, pass me some hula hoops’ rang round velocity before we settled down for the night into an almost comatose sleep. https://www.seasthedayoceanrowing.com/blog/secernallp monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/b8c367c5-3219-4ecd-8007-ecbf8067697a/JP3_2568.jpg Blog - An interview with the partners of secerna llp https://www.seasthedayoceanrowing.com/blog/evotix monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/694efff6-a9d0-4d6a-8eef-15dfa64f8ade/MatthewElson.jpg Blog - An interview with the ceo of evotix - What inspired your company to partner with Seas the Day Ocean Rowing Team? (Was there a specific reason behind this decision? What aspects of our rowing expedition appealed to your company?) There is a great alignment between Evotix and Seas the Day on a number of fronts. First, we share a passion for helping young people to fulfill their potential. Seas the Day will obviously be a difficult expedition for the young crew. Both organisations are also corporate sponsors of Outward Bound. For Evotix, this is a natural extension from health and safety to mental health and wellbeing. The culture at Evotix is very strong and support of Seas the Day has the potential to provide an extra spark and focal point – the opportunity to gain inspiration from a very difficult expedition and use it to overcome more common challenges. Finally, of course, we are able to offer practical support in assessing and, as far as possible, managing the risks that the expedition faces. https://www.seasthedayoceanrowing.com/blog/betteryou monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/0fb6ac4e-cb72-49cf-a6ad-b7ba725d1863/Andy-crop-hs.jpg Blog - An interview with the CEO OF BETTERYOU - What inspired BetterYou to partner with Seas the Day Ocean Rowing Team? BetterYou had worked with Jess Rowe previously when she rowed the Atlantic with team Full Throttle. We had provided nutritional support and blood analysis during training and developed a pioneering and truly bespoke nutritional supplement, tailored for each of the team. We loved the association and the team performed exceptionally well and Jess invited us to get involved in her next adventure. https://www.seasthedayoceanrowing.com/blog/an-interview-with-the-president-of-ypi-crew monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/694de41c-a427-4ee7-a77c-d6996b9a4dd1/1672743467532.jpg Blog - An interview with the PrESIDENT OF YPI CREW - What inspired YPI Crew to partner with Seas the Day Ocean Rowing Team? The strength, determination and resilience in the Seas the Day Ocean Rowing Team strikes a chord with YPI CREW's ethos. Our team comprises 21 talented women, mirroring the all-women rowing team's spirit. In addition to that, the concept of grit that is required for this challenge is something that really resonates with me. https://www.seasthedayoceanrowing.com/blog/launching-our-new-ocean-rowing-boat monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/24808578-f862-4773-8c0f-8a6866d2bf59/434604430_1586570422136773_6475076465509483270_n.jpg Blog - Launching our new ocean rowing boat! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/4664fa77-aa16-47d1-8e03-0d6ce809c154/434190663_405443465573685_7369181193760682978_n.jpg Blog - Launching our new ocean rowing boat! - It was all systems go as we had the boat lifted in the strops with the crane and prepared the lines and oars for launch. The forecast was too windy for us to row with gusts of up to 25 knots so the plan was to head straight to the dock, Mims on the oars, myself with the steering lines. Everything went to plan, with massive thanks to the team at Hartlepool Marina for helping us in. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/c57b3735-3132-4c44-bc33-3304b66c6165/434381009_1592397361495781_6722206036443241092_n.jpg Blog - Launching our new ocean rowing boat! - With the wind too high to go rowing, we got to work, repacking the boat, setting the steering lines and putting new wheels and bearings on our seats. We had a visit from our legendary ocean rowing coach, Duncan Roy who came to lend us an anchor and have a boat tour of the absolute tank that is Velocity. All very sleep deprived from the week, we went for an afternoon nap onboard and woke up a couple of hours later. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/39d801b5-424b-4a77-8108-0d7d41ab8b84/434433621_1080140606542225_6240882863583591902_n.jpg Blog - Launching our new ocean rowing boat! - Finally, we had a window to head out for our first training row. The wind dropped enough for us to safely leave the marina at 1500 and we were half expecting the cold wind to hit us after we left the lock gates, however we were pleasantly surprised. The plan of action was to get to know how the boat moved around on the water, downwind, upwind and on a beam reach. We all took turns using the hand steering lines to steer and then set up the hydraulic steering which we connected to our chart plotter. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/34cadde8-fd38-4a80-b963-2a23e4fbd71e/434439861_922795679252938_4509008526711547176_n.jpg Blog - Launching our new ocean rowing boat! - After sixteen hours of rowing and twenty seven nautical miles under our belts, we arrived safely back in Hartlepool marina at our new berth next to Jasmine Harrison on Numbatou who will be sailing around the world solo in the mini globe race. It’s nice they put the wild ones together in this marina! We packed up and washed Velocity before heading over to our local breakfast spot for eggs on toast. We’d been looking forward to a nice warm breakfast after our dehydrated meals the night before. https://www.seasthedayoceanrowing.com/blog/rowing-the-atlantic-ocean-solo-10-weird-things-that-happen monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/9a8bdb9a-7666-4be2-9414-c78dcdd8cd7a/CreditAtlanticCampaigns_PennyBird-8239.jpg Blog - Rowing the Atlantic Ocean Solo: 10 Weird Things That Happen - It has now been a year since I stepped on land after completing my solo row across the Atlantic ocean. It was a journey that took me over 3000 miles from La Gomera to Antigua over the course of 59 days, 16 hours and 36 minutes. It was brutal but absolutely brilliant. Here are 10 weird and wonderful things that happened on my journey. https://www.seasthedayoceanrowing.com/blog/the-power-of-adventure monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/d9d9f7f6-36b1-4f17-b023-35ba229c145c/OBT+LOGO+blue.jpg Blog - The Power of Adventure - As a team deeply rooted in the spirit of adventure, we have experienced firsthand the profound benefits that come from pushing our limits, embracing uncertainty, and immersing ourselves in the beauty of the natural world. Therefore, we are delighted to share that we will be raising money for The Outward Bound Trust, through our journey to row across the Pacific Ocean. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/5473ff2b-d486-4f63-9b0e-b38595828bc0/Ullswater-rowing.jpg Blog - The Power of Adventure - Outward Bound uses the outdoors to teach young people the most important lesson young people can ever learn: to believe in themselves. Our goal is to empower all young people to succeed; for themselves, their communities, and our wider society. -The Outward Bound Trust https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/a0f83e35-989c-4ef9-afff-69a5e0313077/image-asset.jpg Blog - The Power of Adventure - 30% of their education participants are from diverse ethnic backgrounds, compared to 18% of the UK population. 95% of teachers see an improvement in resilience back at school. 80% of students put more effort into their schoolwork. 79% now stay calm during stressful situations. https://www.seasthedayoceanrowing.com/blog/ocean-reflections monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/5ce759bd-11e8-46b5-99e9-656b109ad3a8/Credit+Atlantic+Campaigns_Penny+Bird-52463.jpg Blog - Ocean Reflections - A full year has passed since the exhilarating moment when my crew and I crossed the finish line of the World's Toughest Row in 2022, completing the daunting 42-day journey across the Atlantic. The memory of our arrival in English Harbour, Antigua on January 23, 2023, is still as vivid and gratifying as if it unfolded just yesterday. Reflecting on this remarkable achievement, the overwhelming pride from conquering what stands as the most significant challenge in my life persists in my memories. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1706012714031-GOHWBT9N2LW5WFWRN8A0/Credit%252BAtlantic%252BCampaigns_Penny%252BBird-52378%252B%2525281%252529.jpg Blog - Ocean Reflections https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1706012416307-0P3XTKIOX3FHPCF1ET7W/CreditAtlanticCampaignsPennyBird-51682.jpg Blog - Ocean Reflections https://www.seasthedayoceanrowing.com/blog/meet-the-team-miriam monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/b7fb29e0-cd9a-419c-97b3-b1672f6d7b42/WhatsApp+Image+2024-01-15+at+23.58.25.jpg Blog - Meet the team - Miriam - Back in 2019, after a freezing rowing session on the Clyde in Glasgow, I jokingly said, 'Anyone want to row an ocean with me?' Little did I know that this offhand remark would spark my interest in ocean rowing. It was more of a half-baked idea, and no one, including myself, thought much of it initially. But when I got home that evening, the thought stuck around, and I found myself digging into all things ocean rowing just to see what the fuss was about. Turns out, it's a wild world out there. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1705540140505-CVIRHMJJ4XYURUUDGYPP/WhatsApp+Image+2024-01-18+at+01.05.57+%281%29.jpeg Blog - Meet the team - Miriam https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1705540142644-J3YJZWEIANRVQOX6H4IA/WhatsApp+Image+2024-01-18+at+01.05.57.jpeg Blog - Meet the team - Miriam https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1705540142451-762VUVXMYDCT1JGO1VOV/WhatsApp+Image+2024-01-18+at+01.05.56+%281%29.jpeg Blog - Meet the team - Miriam https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1705540143598-CEPWL3XY9J91TFTK1ZZZ/WhatsApp+Image+2024-01-18+at+01.05.56.jpeg Blog - Meet the team - Miriam https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/10acfd43-64f1-4daf-b6cc-430d9bc2e3ec/WhatsApp+Image+2024-01-18+at+01.13.03.jpeg Blog - Meet the team - Miriam - Reaching the starting line of the Atlantic race was no walk in the park. From unexpected setbacks, such as losing my pair partner which led to the pivotal decision to go solo, the path to La Gomera had many bumps in the road. However, upon finally arriving, the sense of accomplishment was monumental. The prospect of being out on the open ocean was exhilarating, not just for the sheer adventure but also because it meant a welcome break from the relentless task of sending sponsorship emails. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/648aefdd-69a5-4644-ac7b-7aa7a5805bf9/WhatsApp+Image+2024-01-15+at+23.40.19.jpeg Blog - Meet the team - Miriam - Summing up the row is a challenge. It was undeniably brutal, yet absolutely brilliant. The serenity of the open ocean is indescribable; there's a unique quality that's hard to put into words. Leaving it behind was almost reluctant. For those who followed my first row, it’s probably no surprise that I caught the adventure bug. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1705541062283-LQAVS47GKQRH8CHJ3E3H/WhatsApp+Image+2024-01-15+at+23.37.01.jpeg Blog - Meet the team - Miriam https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1705541003288-T2OFV3VHZ9M16YTW1W8Y/CreditAtlanticCampaigns_PennyBird-8239.jpg Blog - Meet the team - Miriam https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1705541135303-78ACC265QYGXTAZ2D9UH/Credit+Atlantic+Campaigns_Penny+Bird-8205.jpg Blog - Meet the team - Miriam https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1705541134242-2EF2CG8SQI75XGLW23OK/Credit+Atlantic+Campaigns_Penny+Bird-8212.jpg Blog - Meet the team - Miriam https://www.seasthedayoceanrowing.com/blog/meet-the-team-jess monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/04bc0528-7f0b-475b-8184-4aa948d46f5f/WhatsApp+Image+2023-12-21+at+20.16.10.jpg Blog - Meet the Team - Jess - I first crossed paths with Mims in La Gomera last year during our preparations for The World's Toughest Row, previously known as the Talisker Whisky Atlantic Challenge. Our initial encounter took place at the renowned rowers' haunt, the Blue Marlin bar! Prior to meeting face-to-face, we had exchanged messages over WhatsApp in anticipation of the race. As the event unfolded, we ended up spending nearly every evening together throughout the two-week period. Fond memories were made during our shared meals out and impromptu pool gatherings at our AirBnB, to the slight displeasure of our hosts! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/e5a0d14e-d5e1-4e28-9ec1-40af2dfd54b7/WhatsApp+Image+2023-12-21+at+20.20.53.jpeg Blog - Meet the Team - Jess - A couple of weeks after arriving on land, I made it my mission to empty the bars of the English Harbour to make some ‘noise’ as instructed to by race CEO Carsten, as Mims was rowing to the finish line having broken the female race record in the middle of the night. This was enough to inspire me to do something bigger, and I was so excited to hear about her voyage. Shortly thereafter, seated in her hotel room, our conversation swiftly shifted to brainstorming a multitude of races and challenges we could potentially take on together. So I guess you could say that’s where this next adventure began. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1703203615231-6YDYNH74R2GD1FTXDHQW/WhatsApp+Image+2023-12-21+at+20.34.41.jpeg Blog - Meet the Team - Jess https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1703203615338-1G2XOCUPT23D6CNYF41H/WhatsApp+Image+2023-12-21+at+20.30.23.jpeg Blog - Meet the Team - Jess https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1703203618701-701WSEBSLQP4QC3GY5HD/WhatsApp+Image+2023-12-21+at+20.28.51.jpeg Blog - Meet the Team - Jess https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1703203621121-RIN11KL5WNBXFHV62HK5/WhatsApp+Image+2023-12-21+at+20.27.35.jpeg Blog - Meet the Team - Jess https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/8ba48ee3-3125-4d3e-af85-6dc4e6b4843d/WhatsApp+Image+2023-12-21+at+20.18.07.jpeg Blog - Meet the Team - Jess - My upbringing in the Hampshire countryside fueled my passion for sports, and I was determined to participate in every activity my school offered, even fighting my way onto the boys teams. I was fiercely competitive, excelling particularly in cross country running and athletics. At Pangbourne College, I delved into rowing from the age of 12, trying my hand at various boat types in regattas. Despite my persistent efforts, river rowing didn't quite align with my skill set—perhaps my perpetual 'vertically challenged' status played a role! Nevertheless, through thick and thin, my incredible mum Jools travelled far and wide every weekend, unwavering in her support, cheering me on in every match and event. Her dedication was a constant source of motivation and love throughout my sporting endeavours. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1703204908879-TT72CMATVRJD5PF8LUNZ/Credit+Atlantic+Campaigns_Penny+Bird-52463.jpg Blog - Meet the Team - Jess https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1703204908585-UDQ0LVS7Y8GESQXR3ZW8/Credit+Atlantic+Campaigns_Penny+Bird-52378.jpg Blog - Meet the Team - Jess https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1703205005691-Q1YM1OE3W9Z25MGVHAWR/CreditAtlanticCampaignsPennyBird-51682.jpg Blog - Meet the Team - Jess https://www.seasthedayoceanrowing.com/blog/miriam-rows-22-hours-non-stop-and-sets-new-race-record monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678643652266-53N87VRSSRDK64XH7CS0/Miriam+Payne+Seas+The+Day+Finish+Hands+up.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678643652013-C3HG7K438KK29IZFJIUQ/Miriam+Payne+Seas+The+Day+Finish+Flares+boat.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678643653404-MZL36VA027APAGZC6XUG/Miriam+Payne+Seas+The+Day+New+Race+Record+Fastest+Female+Solo.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678643653235-ATLBF2T0TRI5XGPXFKZD/Miriam+Payne+Seas+The+day+finishing+Time.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645895442-0JL2XY44RSVFOPB0BRL5/Miriam+Payne+Seas+The+Day+Finish+Hands+up.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645894867-JH4HP4A82U857GTS8VP4/Miriam+Payne+Seas+The+Day+Finish+Flares+boat.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645896095-UG0FNP7BHW28LTXLUFAN/Miriam+Payne+Seas+The+day+finishing+Time.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678643826803-101O93EPY4PA3LHWWKGU/Miriam+Payne+Seas+The+Day+Family+Reuninion.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678646085759-K47223FKUDA7BNWIP9UA/Miriam+Payne+Seas+The+Day+New+Race+Record+Fastest+Female+Solo.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645892809-18A5B655QUUKZRFB9EYX/Miriam+Payne+Seas+The+Day++Ocean+Rowing+Stats+Certificate.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678643826214-IVNH9LC5LHKIM3P9X5EW/Miriam+Payne+Seas+The+Day+Before+and+After+Photo.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645896870-IM8ONC26FMS632NUAZUU/Miriam+Payne+Seas+The+Day+Interesting+tan+lines.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645887217-PZSIE0HG4NE4ZII5EFNU/Miriam+Payne+and+Safety+Officer+Ian+Couch.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645887203-8G9EYIWSU1JU2Y38ZGAO/Miriam+Payne+Seas+The+Day++in+Antigua+and+friend.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645889506-Z4JOSWAVZNIAICEU79O3/Miriam+Payne+Seas+The+Day++in+Antigua+and+rowers.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645889335-826C5U3DBU46C37AGY2O/Miriam+Payne+Seas+The+Day++in+Antigua+with+brother.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645891221-38JXX3GZYLPKEIDBPXAZ/Miriam+Payne+Seas+The+Day++in+Antigua+with+friends.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645891540-BT04J8L0TGRIAUI5NGNY/Miriam+Payne+Seas+The+Day++in+Antigua+with+more+rowers.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1678645892774-PEBSFB2Y6I4QBPT93N6H/Miriam+Payne+Seas+The+Day++in+Antigua.jpg Blog - Miriam rows 22 hours non-stop and sets new race record! https://www.seasthedayoceanrowing.com/blog/miriam-has-less-than-500nm-to-go monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1675514889269-EN1EKVJTTMMMSDDWPLZW/Miriam+Seas+The+Day+Rowing+the+Atlantic+2022.jpg Blog - Miriam has less than 500NM to go!!! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1675514923859-YXSJ88OE7UM7M2JHU3TA/Which+Miriam+Are+you.jpg Blog - Miriam has less than 500NM to go!!! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1675522995198-N2WC2J4VY66V2C8DTV1Y/Miriam+Cleans+the+boat.jpg Blog - Miriam has less than 500NM to go!!! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1675523084258-SKBYDOXVVIR9YPZX3GSH/Scraping+the+boat.jpg Blog - Miriam has less than 500NM to go!!! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/b5192971-ccbd-4b84-9798-2da19e6f5481/Miriam+Seas+The+Day+Atlantic+Row+route+4th+February+2023.png Blog - Miriam has less than 500NM to go!!! - Make it stand out Miriam has less than 500NM to go!!! https://www.seasthedayoceanrowing.com/blog/miriam-spending-new-year-on-the-atlantic-shark monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1673811277023-QUQ6NADATLY448GUG7U6/BGAN+Satellite+Comms.jpg Blog - Spending New Year with barnacles, flying fish, whales…oh and a shark! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1673811277024-2FN3EPUQNBL5IB405GIX/Miriam+Seas+The+Day+Rowing+the+Atlantic+Half+Way.jpg Blog - Spending New Year with barnacles, flying fish, whales…oh and a shark! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1673811278374-Z31IL760RJ6IAFDM3O8R/Rowing+the+Atlantic+mid+way+menu.jpg Blog - Spending New Year with barnacles, flying fish, whales…oh and a shark! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/1673811278468-ZFQ6DODXMEARSCH2ANOP/Sun+Dogs+over+the+Atlantic.jpg Blog - Spending New Year with barnacles, flying fish, whales…oh and a shark! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/dc8530c2-c649-4aac-afc4-2b08f62dad25/Seas+The+Day+Tracker+15January2023.jpg Blog - Spending New Year with barnacles, flying fish, whales…oh and a shark! - Make it stand out Miriam’s progress so far - She’s crossed the half way mark! https://www.seasthedayoceanrowing.com/blog/miriam-christmas-day-on-the-atlantic monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/9940665e-2276-4416-b63d-dcdb5527ce3c/Seas+The+Day+Broken+Oar.jpg Blog - Miriam‘s Christmas Day on the Atlantic - Make it stand out Miriam and her broken oar! https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/921759ba-56de-4b50-8db2-e075b630481c/Seas+The+Day+Atlantic+Row+Hair+Wash.jpeg Blog - Miriam‘s Christmas Day on the Atlantic - Make it stand out Miriam feeling better after a shampoo - ‘Wash and Row’ https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/5910ee4e-c0a9-444b-8da8-4394dd705186/Seas+The+Day+Miriam+Payne+Atlantic+Journey+So+far.jpg Blog - Miriam‘s Christmas Day on the Atlantic - Make it stand out Miriam’s progress so far https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/3d69080f-5507-43f2-8ad8-32f9eed28145/Living+North+Article+Seas+The+Day.jpg Blog - Miriam‘s Christmas Day on the Atlantic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seasthedayoceanrowing.com/blog/miriam-starts-the-race-bbc-breakfast monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/c4ede7e1-ee28-4008-9d48-6fc30e109785/Miriam+Payne+and+her+parents+in+La+Gomera.jpeg Blog - Miriam starts the race and gets featured on BBC Breakfast! - Make it stand out That’s us! Me (Alison), Miriam and my husband Christopher at San Sebastián Marina in La Gomera just before race start. https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/684c2873-5c4f-4750-b808-63a9a0f38376/Miariam+Payne+Seas+The+Day+Solo+Ocean+Rower.jpg Blog - Miriam starts the race and gets featured on BBC Breakfast! - Make it stand out One of the official ‘before’ photos taken by the race organiser’s Atlantic Campaigns for the race. Photo Credit: @Atlantic Campaigns https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/5cc93462-a980-4b01-b3f8-249d3d1411a9/Miriam+Payne+Seas+The+Day+Race+Start.jpg Blog - Miriam starts the race and gets featured on BBC Breakfast! - Make it stand out Miriam, very focused but taking everything in her stride as she sets out on her mammoth row! Footage Credit: @Atlantic Campaigns https://images.squarespace-cdn.com/content/v1/5e7b4b90c479f649689c4645/4858b6ed-d346-4129-8e16-1d60bb4f6914/Miariam+Payne+Seas+The+Day+Ocean+Rowing.jpeg Blog - Miriam starts the race and gets featured on BBC Breakfast! - Make it stand out Miriam rows out of the marina in La Gomera and starts an adventure of a lifetime. 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